Alameda Natural Grocery is committed to bringing you the finest in affordable natural and organic foods, supplements, personal care products, household goods and more. We’re a certified green business with a strong belief in sustainability and social responsibility. We take pride in being a unique and welcoming neighborhood market, where you can shop knowing you are leading a healthier life for you, your family and our community.
Fish Oils Prevent Brain Atrophy Due to Aging A lack of EPA+DHA leads to impaired brain function and plays a major role in attention deficit disorder, depression, and other psychological disturbances. EPA+DHA supplementation has been shown to improve these very same conditions. In addition, a new study has confirmed that importance of a higher dietary intake of EPA+DHA prevents the brain atrophy associated with aging and reduced mental function.
Bowel Illnesses Sometimes Coincide in Kids Children suffering from irritable bowel syndrome are four times more likely than other kids to have a condition called celiac disease -- an allergy to gluten -- Italian researchers report.
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Laughter is good medicine! During the holidays many people feel depressed and lonely. Check on those you love, especially the elderly and those who have recently lost a loved one or gone through a trauma. Before you visit set your mind in an up mood by watching comedies, reading a funny book, or talking to a friend that always has a joke to tell. Share the happy stories and a joke with others. It will make you feel good to see someone smile. In turn they will share their happiness with others around them and the circle of life gets brighter for all. Play happy tunes on the radio and shift from watching all of those detective/crime programs on TV to watching some family comedies or your favorite uplifting movie. Children and pets can instantly lift your mood. ... more